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Let’s explore seven reasons you might be avoiding conversations and offer insights on easing back into them.
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toxic shame slayer
I'm Roxana Claudia
I help people who feel inadequate, less-than, and unworthy. I'll help you go from scared-of-being-judged to nothing-can-hold-me-back.
I’ll help you go from “everyone is judging me and I’m definitely doing it wrong” to “yeah, this is a bit cringe and I’m still allowed to be here.”
I know what it feels like to be so mentally exhausted from pretending to be “normal” that you’d rather cancel plans than risk being seen as awkward or “too much.”
After years of being debilitated by social anxiety and ruled by toxic shame (I couldn’t even make eye contact with friends), I slowly learned how to see myself as worth knowing — even when I felt cringey.
Now I help you do the same: step out of beige, slay toxic shame, and show up as the real you.
Grab these freebies
Free Challenge
5 tasks. 3 difficulty levels. Test your social anxiety through exposure therapy.
Grab these freebies
Free Template
Get the template that I personally used and create your own steps for your journey.
A podcast to help you push back against the toxic shame that impacts all areas of your life. My goal is to give you the confidence to go out into the world, share your worth, build meaningful relationships, and see yourself as highly capable.
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The You’re Worth Knowing newsletter is where we practice cringe over beige in real time.
Weekly letters to help you stop performing, start slaying toxic shame, and build a life that actually fits you – weird hobbies, awkward memories, and all.
Hi, I'm Rox!
I spent years struggling with toxic shame, which often showed up as crippling social anxiety. It held me back in so many areas of my life, making me feel unworthy and paralyzed by fear. But through years of self-discovery and healing, I finally found the tools to break free from it.
