Social Anxiety As A Mom

I never learned how to build a sandcastle.

In fact, growing up, my family and I only went on vacation once at the beach (we lived in Canada). We spent the whole time at the pool […]

I Wish I Could Kondo These 8 Anxieties Away

As an introvert, I tend to overload my brain with thoughts. Thoughts here, thoughts there, thoughts everywhere. It doesn’t even matter what they’re comprised of, they just keep coming off the belt, brand spanking new, […]

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