Social Anxiety

Do These 4 things When You’re Scared Of Something

Scared of public speaking? Check.

Scared of giving birth? Check.

Scared of skydiving? Check.

Scared of speaking up? Check.

Scared of looking stupid? Check.

Scared of taking a risk? Check.

Welcome to being a human, where fears quadruple exponentially as we […]

I Wish I Could Kondo These 8 Anxieties Away

As an introvert, I tend to overload my brain with thoughts. Thoughts here, thoughts there, thoughts everywhere. It doesn’t even matter what they’re comprised of, they just keep coming off the belt, brand spanking new, […]