Grab the FREE SOCIAL ANXIETY
ACTION PLAN (& 5 Day Mini Challenge)

A few of the million frustrations I’ve had:

  • NOT BEING ABLE TO LET GO OF CONVERSATIONS THAT HAPPENED MONTHS AGO

  • GETTING SWEAT IN ALL THE WRONG PLACES FROM THE ANXIETY OF SPEAKING UP

  • FEELING TERRIFIED AT THE IDEA OF INTERRUPTING SOMEONE

  • NOT VOICING MY OPINION FOR FEAR OF CONFRONTATION

social anxiety action plan pdf

The list goes on and on. You know, the things-that-are-holding-me-back list?

These frustrations made me take action. I sat down and wrote out a 6 step action plan to tackle my personal biggest frustration: caring so much about what others think about me to the point of paralyzation. Imposter Syndrome anyone? I couldn’t stop thinking about things I said to people. I tossed and turned thinking they were judging me. I had so many guilt trips I was sick to my stomach. It took me years of hard mental work to get out of my own head and stop caring about what others thought about me. About my perspective on things, about the questions I asked, or about the answers I gave. I’m giving you my 6 step action plan as it guided me throughout the entire process. I consistently checked in to make sure I applied the best steps to reach my ultimate goal.

quote

I wanted to stop caring about what others thought about me.
So I sat down and wrote my action steps.

– Honestrox

Here’s what you get

And a lot of unforeseen benefits
about honestrox

I’m Roxana – a full time introvert

I help other introverts become socially confident. As a former
socially anxious person, I know how hard it is to be yourself
in social situations without letting anxiety get the best of you.
I created Honestrox to provide the best content to help you
become the best version of YOU. Whether that’s getting better
at making conversations, or feeling more comfortable in your
own skin, I’m here to help you.

My motto is:

Let your introvert out.
Because you’re worth knowing.