social anxiety action plan

A Social Anxiety action plan

This is how I started my journey.

You’ll get the lowdown on what worked for me,
as well as a guided template + e-mails to get
started on your own journey.

It’s time to overcome Social Anxiety.

A few of the million frustrations I’ve had

  • NOT BEING ABLE TO LET GO OF CONVERSATIONS THAT HAPPENED MONTHS AGO

  • GETTING SWEAT IN ALL THE WRONG PLACES FROM THE ANXIETY OF SPEAKING UP

  • FEELING TERRIFIED AT THE IDEA OF INTERRUPTING SOMEONE

  • NOT VOICING MY OPINION FOR FEAR OF CONFRONTATION

The list goes on and on. You know, the things-that-are-holding-me-back list?

These frustrations made me take action. I sat down and wrote out a 6 step Social Anxiety action plan to tackle my biggest personal frustration: caring so much about what others think about me to the point of paralyzation. Imposter Syndrome, anyone? I couldn’t stop thinking about things I said to people, I tossed and turned thinking they were judging me, and I had so many guilt trips I was sick to my stomach. It took me years of hard mental work to get out of my own head and stop caring about what others think about me. About my perspective on things, about the questions I asked, or about the answers I gave.

I’m giving you my 6 step Social Anxiety action plan as it guided me throughout the entire process.

I consistently checked in to make sure I applied the best steps to reach my ultimate goal.

My ultimate goal?
Not care about what others thought of me.
Here’s what you get

social anxiety action plan

This action plan got me many unforeseen benefits.

From getting promoted multiple times to changing careers on a whim, the confidence I got from getting rid of Social Anxiety was enormous.

I want that for you.

If you’re ready, download this free Social Anxiety action plan.

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Even Introverts Are Social

@HONESTROX

I’m Roxana,

a full-time introvert

Being introverted is an advantage.
As a former socially anxious person, I know how hard it is to be yourself, wanting to be someone else (ahem, an extrovert). I created Honestrox to provide you with the best content so you become the best version of YOU. Whether that’s getting better at making conversations, feeling more comfortable in your own skin, or breaking free from Social Anxiety.

My motto is:

Let your introvert out.
You’re worth knowing.

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